What Is PII? Personally Identifiable Information Explained
PII is any information that can identify you, on its own or when combined with other details. Knowing what counts helps you decide what to share.
PII, or personally identifiable information, is information that can be used to tell who you are or trace your identity, either alone or combined with other details. Your name, Social Security number, phone number, email, address, date of birth, photos and biometrics are all examples. Some PII, such as ID numbers and bank details, is far more dangerous if it leaks, so protect those most carefully.
Your email is the key to most of your accounts. Has it already leaked?
Free · About 30 seconds · No sign-up · Email not stored
PII is a term used by governments, companies and privacy laws to describe information about people. You see it in privacy policies, breach notices and security training. In plain words, it is anything that points to you.
The official definition
The US National Institute of Standards and Technology (NIST) defines PII as information that can be used to distinguish or trace an individual’s identity, either alone or when combined with other information that is linked or linkable to that person. Its examples include name, Social Security number and biometric records.
The key idea is combination. Your first name alone may not identify you. Your first name plus your street, employer and birthday almost certainly does.
Examples of PII
- Direct identifiers: full name, Social Security or national ID number, passport and driver’s licence numbers, biometric data such as fingerprints and face scans.
- Contact details: email address, phone number, home address.
- Linkable details: date of birth, place of birth, employer, school, IP address, device IDs, photos, usernames.
- Linked records: medical, financial, education and employment information tied to you.
Sensitive and non-sensitive PII
Not all PII carries the same risk. A useful way to think about it:
- High risk: government ID numbers, bank and card numbers, passwords, biometrics and medical details. A leak can lead to fraud or identity theft. See what each type of breached data means.
- Medium risk: date of birth, home address and phone number. Alone they cause limited harm, but they help criminals pass security checks and target scams.
- Lower risk on their own: your name, city or job title. These matter mainly when combined with other details.
Quick check before you read on: is your email in a known data breach? Free, about 30 seconds.
Free · About 30 seconds · No sign-up · Email not stored
PII outside the US
Europe and the UK use the term personal data, which is broader than PII. The UK regulator, the ICO, notes that the UK GDPR specifically includes online identifiers, listing examples such as IP addresses and cookie identifiers, even when you are not named. In practice, data protection laws in many countries cover more than the US idea of PII.
Where your PII ends up
Most people have PII spread across many places: accounts, shops, public records, people-search sites, data brokers and old breaches. See what strangers can find about you online and what data brokers collect.
How to protect your PII
1Share less by default
Leave optional fields blank, especially date of birth and phone number, unless a service truly needs them.
2Lock down the high-risk items
In the US, a credit freeze and an IRS IP PIN protect your SSN even if it has leaked.
3Find out what has already leaked
Check your email against known breaches with the free tool on this page.
4Remove what you can
Opt out of people-search sites and ask companies to delete data they no longer need. See how to opt out of data brokers yourself.
Why combinations matter most
Many identity scams do not need your SSN. A name, date of birth, address and phone number can be enough to pass basic security checks or to make a phishing message believable. That is why reducing the small details matters as much as protecting the big ones.
PII in everyday life
Think about how often you hand over PII without noticing: a delivery form, a coffee shop Wi-Fi sign-in, a contest entry, a loyalty card. Each one is reasonable on its own. Together they create a detailed profile that can be sold, breached or matched by data brokers. Good privacy habits are less about secrecy and more about not leaving extra copies of yourself in places you will forget.
Sources
- NIST CSRC Glossary: Personally identifiable information (definition and examples)
- ICO: What are identifiers and related factors? (online identifiers such as IP addresses as personal data)
Frequently asked questions
What does PII stand for?
Personally identifiable information: information that can identify or trace a specific person.
Is an email address PII?
Yes. An email address can identify you directly or link to other information about you.
Is an IP address PII?
It can be. The UK ICO lists IP addresses as online identifiers that can be personal data.
What is the most sensitive PII?
Government ID numbers, financial account details, passwords, biometrics and medical information are the most sensitive.
Is PII the same as personal data?
They overlap. Personal data under the GDPR is broader and covers more indirect identifiers than the US idea of PII.
See if your email has already leaked
- Checks your email against known data breaches
- Shows which sites leaked it, when, and what leaked
- We do not store the email you check
Compare data removal services
See which services work in your country, what they cost, and the free do-it-yourself route.
Compare removal services →Prefer a one-time report first? Scan My Shadow, our sister service, $9.99.